Discover our services

CONSULATION & ASSESSMENT

FREE

For a short time only we are offering free consultation and physical assessments for new clients. Collaborating with a coach on goal-setting, expectations and a creating a clear path on how this will be achieved.

ONE - TO - ONE TRAINING IN PERSON / ONLINE

£50/hour session

In one-to-one gym sessions, you receive a tailored fitness experience designed to meet your individual goals and needs. This enables your coach to curate a personalised workout program that targets specific areas for improvement, ensuring maximum effectiveness and efficiency.

You benefit from focused attention, with your coach guiding you through exercises that are appropriate for your skill level, helping to correct your form and prevent injury. Additionally, one-to-one sessions offer real-time feedback, motivation, and accountability, making it easier to stay committed to your fitness journey.

As a client, you receive the opportunity to ask questions, adapt sessions in real-time based on your energy levels, and explore new exercises or techniques that keep your workouts engaging. Each session is not just a workout; it’s a dedicated partnership focused on achieving your goals and fostering long-term lifestyle changes.

FITNESS PROGRAMMING

From £60/month

Unlock your potential with our cutting-edge online gym programming, designed for all fitness levels. Our comprehensive training platform provides tailored workout plans that adapt to your personal goals, whether you aim to build strength, muscle, endurance or enhance overall wellness.

Each program is meticulously crafted by an experienced coach, ensuring optimal results through innovative techniques and proven methodologies. Includes monthly or quarterly meetings with coach to discuss progression and keep you on track to achieving your goals.

Stay motivated with interactive features, including video demonstrations, progress tracking. Our online gym programming empowers you to train effectively at home or the gym, giving you the flexibility to choose when and where you work out.

Join us today and embark on a transformative journey that prioritises your fitness and well-being with the guidance and support you deserve.

Secure your spot

Our
mission statement

At Peter James Coaching we focus on helping people achieve their health and fitness aspirations and become the best version of themselves. Success to us is to have clients feel an increase of positivity towards themselves, how they are progressing and feel like they are on their way to achieving their goals.

We achieve this by keeping the process simple and sustainable. We believe that building strong foundations is essential to the process and allows us to build progression and achieve the lifestyle changes you are trying to make. Keeping the process simple and sustainable is essential and will allow you to stay motivated and consistent throughout the process.