Our Services
Are you ready to make the change and achieve your fitness and health goals? At Peter James Coaching, we offer bespoke coaching services designed to empower you on your journey to optimal health. Our innovative approach integrates tailored fitness programs and nutritional guidance ensuring that you not only achieve your goals but sustain them.
Work with a certified coach to create a personalised plan that aligns with your lifestyle and aspirations. Whether you’re looking to lose weight, build muscle, enhance your fitness performance, or simply lead a healthier life, we provide the tools, support, and motivation to unlock your full potential.
Join us at Peter James Coaching and embark on a transformative journey towards a healthier, fitter you.
CONSULATION & ASSESSMENT
FREE
For a short time only we are offering free consultation and physical assessments for new clients. Collaborating with a coach on goal-setting, expectations and a creating a clear path on how this will be achieved.
ONE - TO - ONE TRAINING IN PERSON / ONLINE
£50/hour session
In one-to-one gym sessions, you receive a tailored fitness experience designed to meet your individual goals and needs. This enables your coach to curate a personalised workout program that targets specific areas for improvement, ensuring maximum effectiveness and efficiency.
You benefit from focused attention, with your coach guiding you through exercises that are appropriate for your skill level, helping to correct your form and prevent injury. Additionally, one-to-one sessions offer real-time feedback, motivation, and accountability, making it easier to stay committed to your fitness journey.
As a client, you receive the opportunity to ask questions, adapt sessions in real-time based on your energy levels, and explore new exercises or techniques that keep your workouts engaging. Each session is not just a workout; it’s a dedicated partnership focused on achieving your goals and fostering long-term lifestyle changes.
FITNESS PROGRAMMING
From £60/month
Unlock your potential with our cutting-edge online gym programming, designed for all fitness levels. Our comprehensive training platform provides tailored workout plans that adapt to your personal goals, whether you aim to build strength, muscle, endurance or enhance overall wellness.
Each program is meticulously crafted by an experienced coach, ensuring optimal results through innovative techniques and proven methodologies. Includes with Monthly or quarterly meetings with coach to discuss progression and keep you on track to achieving your goals.
Stay motivated with interactive features, including video demonstrations, progress tracking. Our online gym programming empowers you to train effectively at home or the gym, giving you the flexibility to choose when and where you work out.
Join us today and embark on a transformative journey that prioritises your fitness and well-being with the guidance and support you deserve.